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Teenage Safety 101: How to Protect Your Teens, & Their Freedom
Personal Safety

Teenage Safety 101: How to Protect Your Teens, & Their Freedom


With more independence comes more risk, but these teenage safety tips will empower & prepare your teen for their formative years

As you can no doubt remember, being a teenager is like riding a rollercoaster that never seems to slow down…

And as your teen transitions into those crazy years, it’s vital to equip them with the knowledge and skills to navigate and stay safe in an ever-changing world.

So, follow along as we go through essential teenage safety tips every parent and caregiver should know to empower their teens to safely grow into their independence and thrive.


Open Communication

Communication is the first teenage safety tip in this article for a reason. Obviously, your teen will keep their secrets. But ensuring they feel safe and comfortable approaching you with sensitive information and difficult topics is the bedrock of teenage safety.

For example, say they’re hanging out with friends or attending a party, and things start to get out of hand. 

They should know that they can give you or your partner a call, explain the situation, and know that you’ll pick them up as soon as possible—without asking too many questions. That level of trust can mean the difference between your teen staying in an uncomfortable or unsafe situation and returning home to safety.

So, assure and reassure your teen that they can talk to you about anything without worrying about being judged or shamed. You may even want to share some of your own teenage (mis)adventures to help them understand that you know how it can be.

When they feel safe talking to you, they’re more likely to reach out when life gets tricky or confusing. 


Staying Home Alone

Staying home alone can be both fun and scary for a teen. It’s a big step on their journey to independence and a show of trust from you, their parent.

To ensure their safety while they’re out and about, make sure they know to:

  • Keep all windows and doors locked.
  • Close the curtains at night.
  • Never answer the door to strangers.
  • Not have friends over without your permission.
  • Keep their phone handy for regular checkups and emergencies.

The more experience they have staying home alone, the more confident they’ll become.


Driving Safety for Teens

If they haven’t already, your teenager will be hitting the road before you know it. Driving is an exciting milestone for teens, and it comes with its fair share of responsibility.

Whether you’re teaching them yourself or enrolling them in driving lessons, it’s important to instill a deep respect for the rules of the road. Talk with them about buckling up, obeying traffic laws, and avoiding phone use behind the wheel. 

And, of course, lead by example. They’ve watched you drive since they were a baby, and they’ll often emulate the driving habits they saw—whether good or bad.

You may also want to set boundaries around their driving when you’re not there to supervise. These can include limiting the number of people they can have in their car (to limit distractions), a driving curfew, check-ins when they leave and arrive at their destination, etc.


Navigating Social Media Safely

We’re living in the digital age…

And even if you’ve limited your teen’s online presence up until now, there will come a time when they’ll have free reign to explore the internet however they like. 

To ensure they navigate the virtual world safely, take the time to educate them on online privacy, security settings like two-factor authentication, and avoiding sharing personal information with anyone online. 

Help them understand that once they put something online, there’s no getting rid of it. Even social media stories that expire in twenty-four hours can be screen-shotted or recorded.


Going Out: Social Settings & Peer Pressure

Our teenage years often hold some of the most precious memories of our lives. It’s when we’re free to hang out with friends, get to know ourselves, and try new things—without the pressure of adult responsibilities.

But the social landscape has some treacherous terrain.

The pressure to be accepted by friends and peers often leads teens to make choices they wouldn’t normally make and do things they’re uncomfortable with. Depending on the situation, the consequences could be harmful.

That’s why talking with your teen about these situations is crucial. Let them know that they’re bound to happen at some point and that it’s okay to say no if it means protecting their peace and comfort.

Of course, it’s impossible not to give in to peer pressure from time to time. We’ve all done it. 

The key is to encourage your teen to listen to that voice in the back of their head, trust their gut, and get comfortable with saying no—even if it means going against the crowd. 

The more they stay true to themselves and live by their values, the more their self-esteem will grow.


Emergency Preparedness

No parent or caregiver wants to think about the worst-case scenario. But this teenage safety tip is a vital one.

Emergency preparedness is a broad umbrella that covers home safety rules, school safety, responding to weather emergencies, and general crisis management strategies. When your teen knows how to react to different situations, they can reduce their risk of harm.

Although emergencies are often entirely out of our control, preparing your teen by educating them and equipping them with the right personal safety tools can make all the difference.

So, practice home emergency drills, discuss school safety, and ensure they have a reliable way to contact the authorities and family members if there’s a crisis. You never know when all this preparation will come in handy.


Turn Their Phone Into a Lifeline

Believe it or not, calling 911 isn’t the fastest way to get emergency assistance.

If your teen needs help immediately, they’ll have to talk with a 911 dispatcher and explain where they are and the nature of their situation. 

But depending on their emergency, they may be unable to speak over the phone—whether due to pain, panic, or the risk of compromising their location.

Luckily, there’s a way to get help in seconds—without saying a word.

The Rescu app turns your teen’s phone into a 24/7 lifeline, allowing them to dispatch police, fire, or ambulance services to their exact location with just two taps on their smartphone or Apple Watch. No phone call required.

When they send an alert, the app instantly sends their pre-entered personal and medical information to Rescu’s private UL-certified monitoring center. That way, first responders will know how to provide them with the best care possible when they arrive on the scene.

And if they’re able to provide more information about their emergency, they’ll have the option to start a text chat or phone call with one of Rescu’s dedicated dispatchers.

Delays during emergencies can cost lives. Every second spent on the phone is a second that help could be on its way.

So, set your teen up with the fastest way to get help today. With Rescu on their phone, you can rest assured they’re protected wherever they go.

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